EMBRACE, NURTURE, HEAL
Exclusive Services
Yoga
Discover Your Perfect Flow. Explore a variety of yoga styles to match your needs— from energizing Power Yoga and restorative Yin Yoga to dynamic Yoga with Weights. Each practice is designed to strengthen your body and calm your mind. Join me and find the flow that resonates with you!
Sound Bath Healing
Dive into a relaxing journey with sound bath therapy. We use the soothing tones and vibrations from sound bowls to create a peaceful space for you to unwind and recharge. Let the calming sounds wash over you, easing your mind and bringing balance to your body. Come join me and experience the amazing benefits of sound healing.
Ayurvedic Consultations
Unlock Your Wellness with Ayurvedic Consultations. Experience personalized guidance through the ancient wisdom of Ayurveda. The consultations focus on balancing your unique constitution to promote holistic health and well-being. Discover natural remedies, lifestyle adjustments, and dietary recommendations tailored just for you. Start your journey to optimal health today!
Schedule today
Take charge of your health journey and experience the transformative power of Yoga. Book your appointment today and step into a world of enhanced vitality and strength.
Online Yoga Classes
Anytime, Anywhere
Get anytime access to my growing collection of video classes, workshops, and exclusive content. New items added every month. You will be charged every month and can cancel at anytime.
Want to Flow in Person?
Local to Columbus? Flow with me at Engage HD Fitness.
Uncover
your Maitri
Discover the path to self-love and inner peace with Maitri Mvmt. Cultivate compassion and enhance your well-being through guided practices that nurture your mind, body, and spirit. Join me on this transformative journey to holistic health.
